All Episodes
Episodes
Leading In Your Relationship
Leading in your relationship is a great episode all about:
How you can model, lead and be the example in your relationship.
Qualities/characteristics and habits of healthy, thriving, loving and long lasting...
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Passion Is Gone-Sex Life is Dead
Today we're delving into a common concern: when the passion is gone and the sex life isn't what it used to be. But fear not!
In this episode:
We'll discuss practical advice and solutions to reignite the spark.
Why...
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Your Partner Has Falsely Accused You Of An Affair/Lying- Now What?
In this episode I discuss:
What the impact might be when a partner falsely accusing the other of infidelity
Why this might have happened?
How can you deal with the challenges around this?
How can you keep the...
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Navigating Vulnerability for Intimacy
In this episode I discuss how you can navigate vulnerability for connection and intimacy and how to really lean into vulnerability to create a fulfilling life. I discuss Brene Browns epic research and how you can use...
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Debunking the Top Myths About Counselling
There are so many myths and expectations around counselling that do not really get addressed in a public forum. This episode goes through the most common myths about therapy and what you can expect and cannot expect...
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Putting Your Relationship First Selfish or Necessary?
We all know that putting others first is important, especially if you're a parent or a caregiver. But when you're constantly putting others first, it's easy to forget about your own needs and the needs of your...
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5 Powerful Strategies to Overcome Life's Toughest Challenges
When we face tough times, it's natural to want to avoid or ignore them. However, confronting these challenges allows us to grow, gain resilience, and discover our inner strength. Avoiding tough situations only...
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How to Unlock the Power of Boundaries in Your Relationship & Life
Today we are going to tackle the big and important topic of boundaries. What are boundaries? How do they impact you if you do or do not set them and how you can use them to empower you in your relationship and...
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Master the Art of Deep Listening: 5 Proven Techniques to Stay Present and Connect with Your Partner
Episode 7 is all about one of the most important skills for any successful relationship - presence and listening. And I'm not just talking about hearing the words that come out of your partner's mouth, but truly being...
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Parenting, Priorities, and Passion: How to Create an Epic Relationship with Limited Time and Energy
Today's podcast talks about creating an epic relationship when you have kids and are time/energy poor. In today's episode, I will share some tips and strategies on how to build a strong, fulfilling relationship even...
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Navigating the Aftermath of Infidelity and Finding a Way Forward
Today's episode, we'll be discussing navigating the aftermath of infidelity in your relationship. Infidelity is a challenging topic and one that can be difficult to talk about. However, it's important to address it...
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Discover the Proven Habits and Practices that Keep Couples Connected, Communicating, and Thriving Together
This episode discusses how to stay connected to your lover each day in busy life with minimal thinking. You know exactly what habits are needed to create a successful relationship on a daily and weekly basis. These...
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