All Episodes
Episodes
Men- How to Hold Space for Your Wife
In this episode I discuss:
What is holding space
Why holding space is needed
Difference between Men & Women when it comes to communication
No 1 question that will stop a lot of fighting and listening to the same...
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Plan for the Worst & Hope for the Best in Your Marriage
In this episode I discuss:
What is planning for the worst and hoping for the best.
How to actually create a plan for your relationship.
How to fortify and protect your marriage & relationship.
Soo many practical...
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How to Combat Ruminating/Intrusive Thoughts
In this episode I discuss:
What intrusive/ruminating thoughts are.
How ruminating thoughts work.
Practical ways to stop the intrusive thoughts.
How the intrusive thoughts can impact your life.
Find out more about...
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5 Conversations about Sex & Relating You Must Have with Your Kids/Teens (With Expert Guest Natalie Stokell)
In this episode I have a very important conversation with Natalie Stokell; Natalie has two daughters, a tween and a teen, and has always cared deeply about raising empowered children.Ā She has a Masters in Psychology...
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How to Thrive as a New Mum (with Expert Guest Belinda Joyce)
In this episode I chat to Belinda Joyce who is an expert Midwife & Maternal & Child Health Nurse.
Ā
In this episode we cover:
The top struggles new mothers face.
The top myths and misconceptions out there...
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My Kids Don't Listen to Me (With Special Guest Caitlin Hocken)
In this episode; I chat with Caitlin Hocken from ChildWise. Caitlin is a parenting and child expert that provides parenting support.
In this episode we discuss:
Conscious parenting and discipline.
Top mistakes...
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Journaling Prompts to 10X Your Relationship
This episode is such a good one- all about how to 10X your relationship through journalling.Ā
In this episode I discuss:
How journalling is a powerful tool
The questions to ask yourself to 10X your relationship
How...
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No 1 Thing That Causes Divorce & Practical Ways to Avoid It
This episode dives into the number 1 thing that causes divorce world wide - FINANCES.Ā
In this episode you will:
Have the habits, routines and practices to ensure you stay clear and open with your partner about...
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Porn Addiction & Chatting to Other Women/Men Online
Porn addiction & chatting to other women/men on the internet is something a lot of couples are facing right now.Ā
This episode dives into:
What is currently happening in our society/culture
How you can put in...
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Is Feminsim Killing Your Marriage?
Feminism is a buzz word in our culture right now and it is impacting marriages and relationships without us even knowing!
This episode dives into:
How relationships are impacted by societal views on feminism
How...
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Leading In Your Relationship
Leading in your relationship is a great episode all about:
How you can model, lead and be the example in your relationship.
Qualities/characteristics and habits of healthy, thriving, loving and long lasting...
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Passion Is Gone-Sex Life is Dead
Today we're delving into a common concern: when the passion is gone and the sex life isn't what it used to be. But fear not!
In this episode:
We'll discuss practical advice and solutions to reignite the spark.Ā
Why...
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