All Episodes
Episodes
Game-Changing Habits That Power Successful Couples in 2024
This is a great one to get powered up for 2024. Our habits are everything in our life- it literally dictates your wellbeing and happiness. Really take the time to listen to this one (and download the free gift below...
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How to Have Empowered Conversations Over the Holidays
It is the perfect time of year to have real, authentic and loving conversations with our partner and perhaps even family members. However, these conversations are not always easy to have and you need to know how to...
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How To Talk To Your Husband About the Mental Load of the Silly Season
This episode is so needed especially at this time of year. The mental load and mental list running through our minds can feel like it's never going to end. A lot of couples I talk to there is often one person in the...
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7 Ways to Save Your Relationship Before Christmas
This episode discusses the 7 ways you can save your relationship & thrive (its not just for the couple that wants to save it) during the holidays.
In this episode:
I go into way more than 7 ways to save your...
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How to Handle Your In-Laws this Holiday Season
In this episode I discuss one of the most asked about challenges at this time of year. How to navigate your partners parents, family and friends and/or your own!
This episode dives into:
The common challenges that...
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Submission & Surrender In Relationships
In this episode I talk about:
I talk about my personal struggle with the concept of submission/surrender
What submission and surrender is
Why they are important for your relationship
How you can practically apply...
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Unveiling the Striking Resemblance Between Business and Relationships
In this episode I discuss:
Similarities between relationships and business
How you can apply business principals to be successful in relationships
How you can practically action this in your own love...
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Can taking a break in your relationship work?
This episode discusses:
Can taking a relationship break really work?
What is a break?
Why would you have a break in your relationship?
How to make it work for you and your partner.
I even discuss what I have seen in...
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Should your relationship really be hard work?
This episode discusses the age old question shouldn’t my relationship be easy is it meant to be hard work:
Should you relationship be hard work?
Shouldn’t it be easy?
Different seasons in your relationship
What...
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Can your relationship survive without sex?
Is it possible for your relationship to survive without sex?
In this episode I dive into:
If it is possible for your relationship to survive sexlessness?
What toll it may take on a couple if there is no intimacy...
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3 Exercises From Couples Therapy
This episode may give you a small insight into some of the exercises couples experience in couples therapy. This is a great episode for you to listen to; to help move your relationship forward.
In this episode I...
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Power of Elimination- 10 Things Couples Need to Eliminate to Have a Happier Relationship
In this episode, I discuss the power of elimination and why adding things to fix your relationship isn't always the right way to go about it. Reducing or eliminating things can sometimes be more effective to create a...
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