All Episodes
Episodes
15 Ways to Respectfully Disagree With Your Partner (Without Starting a Fight)
In this episode of *Relationships Turned On*, we dive into one of the trickiest parts of any relationship: disagreeing without disconnecting. đŹ We cover 15 compassionate, respectful ways to express differing opinions...
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5 Lies Couples Tell Themselves
In this episode of Relationships Turned On, weâre diving into the five most common lies couples tell themselves that negatively impact their relationship. If youâre ready to stop putting the brakes on your...
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Ben Affleck & J.Lo: Surprising Love Lessons from Their Rollercoaster Romance
What Ben Affleck and JLo Can Teach Us About Our Own PatternsThis is a must listen for all couples! Not because it has Ben Afflect and J.Lo in the title but because it goes into the COMMON patterns that play out in...
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Safety to speak
When you get into a place of disconnection, fights, and arguments with one another, one thing that often goes on is the safety of speaking (aka emotional safety). We feel like we are walking on eggshells, worried that...
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5 things to tell your partner that hit home more than I love you
We all say âI love youâ and truly believe that we have ticked the box and that now, surely, our partner feels loved, heard, valued and appreciated. I promise this is not the case! In this episode, I discuss:
My...
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Toxic masculinity and feminism is ruining your relationship
Something I am hearing and seeing both in sessions and on social media is people using the terms toxic masculinity and feminism but in a way that is really degrading to marriages.Â
In this episode, I share:
The BTS...
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3 biggest mistakes couples make in romantic relationships
As a couples counsellor, I see the inner workings of a lot of relationships. In this episode, I go into the 3 biggest mistakes couples make in romantic relationships and how to avoid them.Â
In this episode, I...
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Feel like a newlywed even if you have been married for 10 years
We all want the newlywed phase to last for a lifetime. But we all know that is not how it realistically looks 24/7 in a long term relationship. But there is a way to rekindle the spark and capture the newlywed...
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The #1 thing builds resentment
I see couples that come to me, and do you want to know what the underlying thing that is under all the fights and issues is - resentment. Resentment of one another. In this episode, I talk about:
Personal share on...
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I feel like I have lost myself in this relationship
I talk to people all the time who feel like they have lost themselves. Whether it be losing themselves in the relationship, after having kids or after a life event. So many people are facing this, and it is impacting...
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Women, listen up! Men NEED this one thing
This is one episode that, if you are a woman, you should listen to. This is the number one thing men need to feel loved, important and appreciated in relationships! From this episode, you will come away with tangible...
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We can't reconnect after having kids
One thing couples say all of the time is âsince we have had kids, things have never been the sameâ or âI donât know how to reconnect and get the intimacy back; it went after having our first kid. In this episode, I...
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