Safety to speak

When you get into a place of disconnection, fights, and arguments with one another, one thing that often goes on is the safety of speaking (aka emotional safety). We feel like we are walking on eggshells, worried that if we say the wrong thing, we might upset the other person or, worse, end up in a fight. 

In this episode, I discuss:

• What you need to make big decisions as a couple, and what skills you should be cultivating to ensure it is an empowered decision
• 5 tips to foster freedom to speak authentically in your relationship even if there is hurt, resentment or pain
• How fostering freedom to speak positively impacts on your relationship
• Why speaking freely is important for all relationships 

What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you. 

Resources Mentioned

• Previous episode on holding space - here

Ways I can support you: 

• Get the support you need with my FREE ‘Save Your Marriage Blueprint’ HERE. 
• One Day Online Couples Counselling Intensive HERE

Connect with me at:

Website: [email protected]
Instagram: @laurapresscounselling
Facebook: Laura Press Counselling

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