This episode is so needed especially at this time of year. The mental load and mental list running through our minds can feel like it’s never going to end. A lot of couples I talk to there is often one person in the relationship who wants to discuss the mental load and start sharing the load and burden of it.
In this episode I discuss:
- What is the mental load
- How to set your conversation up for success
- Practical tool and tips I give couples to help their partner understand the mental load
- How to work to each others strengths during these conversations & to get tasks done
- The pitfalls I often see when having these challenges and what to do about them
Get your free gift here- 18 Ways to Survive the Holidays with Your Partner.
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Contact with me at:
laura@laurapresscounselling.com.au
https://www.laurapresscounselling.com.au/