We have fundamental human needs in relationships that need to be met and often these needs can feel conflicting. In last weeks episode, I talked about variety/spontaneity and how we need this in our relationship so we don’t feel like its Groundhog Day everyday! However, we also need, safety and security which is what I dive into today (this helps you to be able to talk about anything with your partner with ease)!
I discuss:
- Key things you must have to build in emotional safety
- How to be able to discuss anything with your partner (even if its triggering to one of you)
- How to emotionally regulate your nervous system and why this is important in relationships
- What the unshakable couple looks like and how you can get there
Get the Relationships Turned On Course now before the price increases!
Connect with me at:
laura@laurapresscounselling.com.au
https://www.laurapresscounselling.com.au/